BERG Fitness Trampoline 110 Black
110 cm · 36 elastic bands · foldable legs · 120 kg max
€369Was €399Free delivery
BERG · Trampolines Ireland
Rebounding & Lymphatic Wellness Ireland
A practical, no-hype guide to rebounding for gentle daily movement in Ireland. Compare BERG models and understand the limits of wellness claims.
Rebounding and lymphatic wellness: keep expectations clear
People often discover rebounders while reading about lymphatic health, circulation or gentle daily movement. It is reasonable to want to understand an activity before bringing equipment into your home. However, interest in those topics should not be confused with evidence that a particular rebounder changes a health condition. This page is a practical equipment and movement guide, not a clinical recommendation. We do not promise a lymphatic or circulatory result from using the BERG Fitness Trampoline 110, and a product purchase should not replace advice about symptoms or ongoing care.
If you have a medical condition, check with your GP or physiotherapist before starting.
Why some people choose a gentle bounce
The appeal may be straightforward: an indoor activity, a moving surface and the possibility of keeping movement small rather than following a demanding class. Some people enjoy having an option close at hand when the weather is poor or a trip to a gym does not suit their day. Those are personal preferences, not guaranteed benefits. You do not need to pursue dramatic bouncing or a demanding routine to decide whether the activity appeals to you. Equally, there is no need to choose rebounding if another comfortable form of movement suits you better.
What the BERG elastic-band design actually offers
The BERG Fitness Trampoline 110 uses 36 elastic bands instead of metal springs for a smooth, quiet bounce. It has a magnesium frame and foldable aluminium legs. These are equipment features; they do not establish a medical outcome. Quiet does not mean completely silent, and the sound experienced in a home also depends on the room and floor. If you share a building, consider the location and timing of movement. Choose on the basis of verified specifications and your practical needs rather than wellness language that implies a guaranteed bodily response.
Choosing a handlebar for confidence and support
The stability bar option provides an additional point of contact for balance. That may appeal if you would prefer support while becoming familiar with the moving surface. A handlebar does not prevent falls, replace supervision where needed or make exercise appropriate for someone who has been advised to avoid it. Compare the standard model and bar version carefully, and ask about anything unclear in the fitting or use instructions. If you are uncertain about your balance or ability to get on and off, seek individual advice before buying rather than assuming a bar resolves the concern.
Prepare an indoor space before you start
The rebounder measures 110 cm across and stands 30 cm high on its legs. It is intended for indoor use, has no safety net and is rated for ages 14+. The maximum user weight is 120 kg. Plan enough room for your body and the movement you intend, not just the frame itself. Check overhead space, choose a level surface and keep the surrounding area clear. Follow the manufacturer’s setup and placement instructions. The fact that the legs fold does not establish whether the unit will fit beneath your bed or inside a particular cupboard.
| Shape & diameter | Round, 110 cm |
|---|---|
| Total height | 30 cm (on legs) |
| Suspension | 36 elastic bands (no metal springs) |
| Frame | Magnesium |
| Legs | Aluminium, foldable for storage |
| Max user weight | 120 kg |
| Max test weight | 300 kg |
| User age | 14+ |
| Use | Indoor |
| Safety net | No |
Build familiarity without chasing a target
Start by understanding the instructions, the setup and how you will step on and off. Choose controlled movement that feels manageable rather than copying an energetic video. There is no universal session length, frequency or timetable for results on this page. Take breaks and stop if you feel unwell, dizzy, in pain or unsafe; seek appropriate advice instead of trying to push through. A routine that allows you to notice how you feel is more useful than a rigid target based on marketing. Progression, if appropriate, should reflect your own circumstances rather than someone else’s performance.
Questions to take to your GP or physiotherapist
If your interest in rebounding relates to a medical condition, ask whether this kind of moving surface is appropriate for you and whether any activities should be avoided. Explain your balance concerns, existing advice and the support you have available at home. A professional who knows your circumstances can help you decide whether to begin at all. Do not use an equipment page to interpret a new symptom or change a care plan. The guidance below is intentionally cautious: choosing a comfortable daily activity and making a medical decision are different tasks.
Compare BERG rebounders available in Ireland
The standard BERG Fitness Trampoline 110 is €369; the stability bar version is €449. Both qualify for free delivery across the Republic of Ireland and Northern Ireland. Rebounders.fitness is run by Trampolines Ireland, an official BERG Premium Dealer. Buy buttons take you to TrampolinesIreland.com, where you can check the product details before placing an order. Read the delivery and returns information before purchasing, including the 14-day return period and the customer’s responsibility for return delivery costs.
BERG Fitness Rebounder 110 + Stability Bar
Same 110 cm rebounder + handlebar for support and balance
€449Free delivery
Lymphatic wellness rebounder questions
Does this rebounder promise lymphatic health results?
No. This page describes equipment and gentle movement, not a medical outcome.
Should I ask my GP before starting?
If you have a medical condition, check with your GP or physiotherapist before starting.
What is the maximum user weight?
The maximum user weight is 120 kg. The maximum test weight is a separate figure, not an alternative user limit.
Free delivery
Both rebounders qualify — orders over €300 ship free.
48-hour delivery*
Nationwide courier delivery to your door.
ROI & Northern Ireland
All 26 counties and all six counties of NI.
14-day returns
Change your mind? Return within 14 days (customer pays return delivery).
*48-hour delivery applies to models in stock; otherwise typically 7–10 days.